Mind Matters Workbook: Inner World Solutions For Lasting Outer World Result
Mind Matters is Phyllis’s third book dedicated to supporting leaders and employees with tools and skills to live, work, and play to their full potential. In Mind Matters, you learn how to assess and build your life’s mental, spiritual, emotional and physical pillars. These pillars' health is the foundation that helps you take action and make decisions that align with your vision and values for your ideal life.
Written as a book and journal in one, Phyllis uses techniques from her more than two decades of daily journaling to support your journey into understanding “ why the challenges you face are not the problem but the result from other areas in your life that require new and more supportive perspectives.”
Mind Matters takes you on a journey of self-discovery of your ultimate potential, your blueprint for creating and sustaining a happy and successful life despite challenges. Phyllis shows you how to harness your potential to experience life how you desire to live, work, and play.
Whether you are a manager, leader, parent or an employee struggling to experience work and life a certain way, the exercises and journaling techniques in Mind Matters will help you cultivate the necessary clarity and confidence to do just that.
By using the tools and techniques in Mind Matters, you learn about powerful coaching tools, techniques for eliminating non-supportive thoughts, and practical steps for discovering, honouring, and nurturing your authentic self. By using these tools, you will have the opportunity to experience why each of us was born to live our best lives.
Mind Matters is Phyllis’s third book dedicated to supporting leaders and employees with tools and skills to live, work, and play to their full potential. In Mind Matters, you learn how to assess and build your life’s mental, spiritual, emotional and physical pillars. These pillars' health is the foundation that helps you take action and make decisions that align with your vision and values for your ideal life.
Written as a book and journal in one, Phyllis uses techniques from her more than two decades of daily journaling to support your journey into understanding “ why the challenges you face are not the problem but the result from other areas in your life that require new and more supportive perspectives.”
Mind Matters takes you on a journey of self-discovery of your ultimate potential, your blueprint for creating and sustaining a happy and successful life despite challenges. Phyllis shows you how to harness your potential to experience life how you desire to live, work, and play.
Whether you are a manager, leader, parent or an employee struggling to experience work and life a certain way, the exercises and journaling techniques in Mind Matters will help you cultivate the necessary clarity and confidence to do just that.
By using the tools and techniques in Mind Matters, you learn about powerful coaching tools, techniques for eliminating non-supportive thoughts, and practical steps for discovering, honouring, and nurturing your authentic self. By using these tools, you will have the opportunity to experience why each of us was born to live our best lives.
Mind Matters is Phyllis’s third book dedicated to supporting leaders and employees with tools and skills to live, work, and play to their full potential. In Mind Matters, you learn how to assess and build your life’s mental, spiritual, emotional and physical pillars. These pillars' health is the foundation that helps you take action and make decisions that align with your vision and values for your ideal life.
Written as a book and journal in one, Phyllis uses techniques from her more than two decades of daily journaling to support your journey into understanding “ why the challenges you face are not the problem but the result from other areas in your life that require new and more supportive perspectives.”
Mind Matters takes you on a journey of self-discovery of your ultimate potential, your blueprint for creating and sustaining a happy and successful life despite challenges. Phyllis shows you how to harness your potential to experience life how you desire to live, work, and play.
Whether you are a manager, leader, parent or an employee struggling to experience work and life a certain way, the exercises and journaling techniques in Mind Matters will help you cultivate the necessary clarity and confidence to do just that.
By using the tools and techniques in Mind Matters, you learn about powerful coaching tools, techniques for eliminating non-supportive thoughts, and practical steps for discovering, honouring, and nurturing your authentic self. By using these tools, you will have the opportunity to experience why each of us was born to live our best lives.
